In cooking, coconut flakes are used mainly in the confectionery business. It is added to different cakes, sweet rolls and pastries, both as a delicate fragrant filling and as a delicious decoration for the finished product. Coconut flakes are also used in the coating of chocolate treats, food bars, ice cream icing, crackers, crispy cookies, muesli, sweets and many other desserts.
Use for
Desserts, pastries, cookies, any bakery products, sauces, meat and fish dishes.
Taste
Delicate, sweet with a coconut smell
Nutrition value on 100 gr.
Proteins (g / 100g)… 5,0
Fats (g / 100g)… 50
Carbohydrates (g / 100g)… 12
Energy value (kcal / 100g)…520
Peking cabbage was popular in Europe only in the Asian quarters until the middle of the 20th century. But in the past few decades, she has been at the peak of culinary popularity, including in Russia. Its nutritional value and excellent taste are preserved in the dried product. It is from dried Beijing cabbage that a delicious Korean soup of siriag-cook is prepared, as well as national dishes Namul, Ttige, and Bale. Companions of dried Chinese cabbage, helping her to reach her full taste potential, are garlic and onions.
Use for
Soups, sauces, marinades, dishes meat, poultry and game dishes.
Taste
Piquant, sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 26
Fats (g / 100g)… 3,5
Carbohydrates (g / 100g)… 34
Energy value (kcal / 100g)… 270