Use for the preparation of salads, appetizers, soups, second lunch dishes.
Proteins (g / 100g):9,5
Fats (g / 100g):0,0
Carbohydrates (g / 100g):3,0
Energy value (kcal / 100g):50
Pea flour is often used in baking bread and tortillas, making pasta, as well as some pastries such as donuts and cookies. It is enough to add only 1020% of pea flour to wheat flour, and these dishes will acquire a unique pea aroma and become a little healthier. Peas are rich in vitamins C, B and PP, as well as minerals such as calcium, magnesium, potassium, phosphorus and zinc. Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
Weight:400 g
A wreath of stalks and branches of dill in the Roman Empire awarded distinguished gladiators. Use for the preparation of salads, appetizers, soups, second lunch dishes.
Use for
Warm and cold sauces, soups, meat dishes, poultry dishes, fish dishes, egg dishes, as well as for pickling.
Taste
Bitter grass
Nutrition value on 100 gr.
Proteins (g / 100g)… 16
Fats (g / 100g)… 15
Carbohydrates (g / 100g)… 12
Energy value (kcal / 100g)… 250
Straws of dried carrots are a great help for those who do not have too much time to cook. If this product is at hand, the speed of cooking a dish will increase significantly. After all, root crops do not need to be washed, peeled, grated or chopped. It is enough to immerse carrot straws in a liquid. Restored in milk, it turns into a delicious pie filling or base for a vitamin salad. It can be added to the frying, in broths and main dishes.
Use for
Soups, sauces, marinades, meat dishes, birds and game dishes.
Taste
Sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 9,5
Fats (g / 100g)… 0,5
Carbohydrates (g / 100g)… 49
Energy value (kcal / 100g)… 240
This solanaceous berry came to Europe from Persia, and because of the difficulties of translation, it was often called a crazy apple. Eggplant came to Russia from the Caucasus, which is why it had the nickname “Armenian cucumber” for a long time. Properly dried eggplant has a bright aroma and taste of mushrooms. This feature makes it an indispensable component in dishes with stewed vegetables or in any roast.
Use for
Soups, sauces, marinades, dishes from meat, poultry and game dishes.
Taste
Spicy, bitter, piquant
Nutrition value on 100 gr.
Proteins (g / 100g)… 11
Fats (g / 100g)… 1,0
Carbohydrates (g / 100g)… 43
Energy value (kcal / 100g)… 230
Corn semolina is corn grits, ranging in size from 300 to 800 microns (the size of semolina). This product does not contain gluten. Cold milling technology (t < 40°C) allows to retain most of the vitamins and minerals.
Weight:450 g
Dishes made from rye flour are lower in calories than those made from wheat. Even people following various weight loss diets can use rye flour for baking. Not only traditional black bread can be baked from rye flour. This flour also serves as a base for many delicious and healthy baked goods, such as flat cakes, muffins, gingerbread, biscuits and cookies. Rye flour contains vitamins of group B, PP, as well as vitamin E a source of youth and beauty. Milling with stones allows us to preserve the natural balanced composition of grains, which makes it possible to lower a glycemic index an important indicator for those who care about their health.
Weight:400 g
This mixture makes it quick and easy to cook wheat pancakes. You need only mix the flour with water. Cold milling technology (t < 40°C) allows to retain most of the vitamins and minerals.
Weight:500 g
Oat flour is a good choice for baking. The most popular dishes are oatmeal cookies and pancakes. Nutritionists believe that oats are healthier than other grains. When oat flour is added to bakery products, they become more fluffy and crumbly, so this flour can serve as a substitute for wheat flour. Milling with stones allows us to preserve the natural balanced composition of grains, which makes it possible to lower a glycemic index an important indicator for those who care about their health.
Weight:350 g
Flaxseed flour is mainly used in baking (for instance, cakes, cookies, cakes, pancakes, muffins, cupcakes, muffins, etc.), and also for making some sauces. Flaxseed flour is a valuable dietary product and has many medicinal properties. It contains a lot of vitamins (B1, B2, B6, B9, etc.) and microelements (calcium, potassium, magnesium, zinc, etc.). Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
Weight:350 g
Oat grits is spelt grits, ranging in size from 300 to 800 microns (the size of semolina). Cold milling technology (t < 40°C) allows to retain most of the vitamins and minerals.
Weight:400 g
Bird cherry flour has a bitter taste and resembles almonds, but at the same time has a sweet taste similar to blueberries. Because of its extraordinary and refined taste bird cherry flour is often used for making pancakes, pies, muffins, cheesecakes, bread and, of course, for baking the famous Bird cherry cake. This product does not contain gluten. The product is tested for gluten at each production phase. Garnec was the first in Russia to receive the right to label its products with the “Crossed Grain” trademark. This trademark is a safety mark for glutenfree products of the Association of European Coeliac Societies, recognized in most developed countries.
Weight:400 g