Peking cabbage was popular in Europe only in the Asian quarters until the middle of the 20th century. But in the past few decades, she has been at the peak of culinary popularity, including in Russia. Its nutritional value and excellent taste are preserved in the dried product. It is from dried Beijing cabbage that a delicious Korean soup of siriag-cook is prepared, as well as national dishes Namul, Ttige, and Bale. Companions of dried Chinese cabbage, helping her to reach her full taste potential, are garlic and onions.
Use for
Soups, sauces, marinades, dishes meat, poultry and game dishes.
Taste
Piquant, sweetish
Nutrition value on 100 gr.
Proteins (g / 100g)… 26
Fats (g / 100g)… 3,5
Carbohydrates (g / 100g)… 34
Energy value (kcal / 100g)… 270
Pea flour is often used in baking bread and tortillas, making pasta, as well as some pastries such as donuts and cookies. It is enough to add only 1020% of pea flour to wheat flour, and these dishes will acquire a unique pea aroma and become a little healthier. Peas are rich in vitamins C, B and PP, as well as minerals such as calcium, magnesium, potassium, phosphorus and zinc. Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
Weight:400 g
Dishes made from rye flour are lower in calories than those made from wheat. Even people following various weight loss diets can use rye flour for baking. Not only traditional black bread can be baked from rye flour. This flour also serves as a base for many delicious and healthy baked goods, such as flat cakes, muffins, gingerbread, biscuits and cookies. Rye flour contains vitamins of group B, PP, as well as vitamin E a source of youth and beauty. Milling with stones allows us to preserve the natural balanced composition of grains, which makes it possible to lower a glycemic index an important indicator for those who care about their health.
Weight:400 g
Oat flour is a good choice for baking. The most popular dishes are oatmeal cookies and pancakes. Nutritionists believe that oats are healthier than other grains. When oat flour is added to bakery products, they become more fluffy and crumbly, so this flour can serve as a substitute for wheat flour. Milling with stones allows us to preserve the natural balanced composition of grains, which makes it possible to lower a glycemic index an important indicator for those who care about their health.
Weight:350 g
Flaxseed flour is mainly used in baking (for instance, cakes, cookies, cakes, pancakes, muffins, cupcakes, muffins, etc.), and also for making some sauces. Flaxseed flour is a valuable dietary product and has many medicinal properties. It contains a lot of vitamins (B1, B2, B6, B9, etc.) and microelements (calcium, potassium, magnesium, zinc, etc.). Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
Weight:350 g